Chickpeas, also known as garbanzo beans, have been a staple ... chickpeas as nutritious as dried chickpeas? Canned chickpeas retain most of their nutritional value, but dried chickpeas offer ...
Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...