Drinking a glass full of fresh beetroot juice can help provide energy and hydrate you as well. Rich in folate, iron, and ...

Sutthiwat Srikhrueadam / Getty Images Beet juice provides many health benefits, but whether you should drink it daily depends on ... into nitric oxide, which can dilate blood vessels and increase ...

In addition to drinking juice, you can eat beats raw ... factors contributing to high blood pressure. Drinking beet juice every day while taking blood pressure medications might be safe.

When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.

So, why is it so good for you? One of the powers of ... Research has also revealed that drinking beetroot juice twice daily for just ten days can change the mix of oral bacteria for the better.

"When you drink cranberry juice you get a dose of one of the most beneficial nutrients you can get from any diet, polyphenols. "These are natural plant antioxidants which can help to reduce ...

Start your day with drinks that boost immunity. Options include lemon water, turmeric milk, ginger tea, green smoothies, ...

The festive season often leaves us feeling bloated, so here are eight refreshing drinks to help detoxify: Lemon Water, Green ...

And why not? It is refreshing, loaded with nutrients and gives you an instant morning boost. Since it is not too bitter, a glass of fresh orange juice is more likely to find takers than maybe amla or ...