In a 2024 study published in the journal Nutrients, researchers assessed the nutritional quality of fruit snacks—such as dried fruit, canned fruit, fruit bars, and fruit gummies. Dried fruit ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be ...

Claims that it can cause weight gain and sugar overload are overblown, but not all types are created equalFigs, apricots, and ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

No matter if you’re battling cancer or have a family history of cancer, or are recovering from cancer, having the right ...

According to Health Canada, canned fruit in light syrup has around 21 per cent of your daily recommended sugar intake. When looking at nutritional labels, anything over 15 per cent is a lot regarding ...

Discover the top 5 health benefits of longan fruit, from boosting immunity to supporting heart health. Learn why this ...

We’ve seen a range of food panics, justified and otherwise, in recent years – and the latest cause for concern is processed ...

You’ll find a dizzying array of canned tomatoes at the grocery store, often from the same company: whole peeled, crushed, fire-roasted, and beyond. Does it matter which one you choose?

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia ...

The Original Juice Company has announced it will merge with iconic Australian fruit and vegetable processor SPC. Nature One Dairy, which produces powdered milk products, will also join the new ...