Adding cashews to your daily diet can support heart health, improve digestion, and even give your skin a healthy glow.

Dietary fibers help digest food better and keep us feeling full for longer. Copper present in cashew nut oil helps in the production of skin and hair pigment called melanin, says nutritionist Gargi ...

No wonder, people nowadays are turning back to the roots, switching to natural alternatives that can truly rejuvenate the skin. Plant-based milks like almond milk and cashew milk for instance have ...