Well done, medium or rare — however you enjoy your steak, one of the best ways to serve this delicious supper is to cook the meat in a cast iron skillet. Nothing else can beat cast iron’s high heat ...

(See below for some of my cast iron creations.) Because iron is excellent at retaining and distributing heat, nothing will give you a better sear on your steak ... This medium skillet is like ...

Use a cast-iron skillet to achieve a perfect crust and evenly distributed heat. Baste the steak with the garlic butter sauce ... use a meat thermometer and follow the recommended temperatures for rare ...

David earned his BA from Northeastern and has toiled in nearly every aspect of the food business, including as a line cook in Rhode Island where he once made a steak sandwich for Lamar Odom.