When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

If you’re looking for a natural way to manage your blood sugar levels, a Ceylon cinnamon supplement may be worth considering. However, with so many options on the market, it can be challenging ...

Cinnamon smells like Christmas, gives flavour to food without adding many calories, and may lower blood glucose and reduce ...

Ceylon cinnamon is known for its delicate ... and candles on offer. Buying cinnamon supplements can be tricky; many contain ...