If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it ...

Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function.

It is important to balance the energy radiated from this chakra. A proper balance endows us with immense physical energy, hope, health, joy, self-discipline and an abundance of positive traits.

The recently published guide covers color symbolism and the significance of certain colors in chakra alignment and color ...

HILLSBORO, Ohio (WKRC) — As the new year approaches, many are seeking ways to improve their health, and Kelly Sunny Rae, ...

In the world of astrology and energy healing, each zodiac sign is believed to have a connection with specific chakras, the energy centers that influence different aspects of our lives. For Earth ...

Tree Pose (Vrksasana): Tree Pose encourages balance and stability, both physically and mentally. Stand on one leg while placing the opposite foot against the inner thigh or ankle of the standing leg.