So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

Here, our resting heart rate comes into play. As the name suggests, resting heart rate is the number of times your heart beats per minute when you are at rest. It is a vital sign that provides a ...

If you're after a no-frills tracker, check out Wahoo's Trackr Heart Rate, which works perfectly as an accurate running or cycling accessory.

Or, you can use it as a rudimentary way to measure your heart rate and blood oxygen levels. It’s by no means a medical grade tool, but this build from [Taste The Code] is still quite impressive.

Teachers please note: pupils are encouraged to check their pulse rates before and after the aerobic section of the warm up. Probably the easiest way to do this is to place two fingers on the wrist ...

Because of this, resting heart rate can reflect conditions like high blood pressure, diabetes, and obstructive sleep apnoea. Dr Patel says that you can check your resting heart rate with a simple ...

Think of your resting heart rate like the check engine light on your car dashboard; it can alert you to an underlying health issue of which you may otherwise be unaware. If you’re getting sick ...

More specifically, seeing your heart rate variability increase over time would be a positive indicator of a more active lifestyle. While many wearable health trackers allow you to check heart rate ...

Pulse oximeters are used to check blood oxygen saturation levels and heart rate, but growing research suggests these devices may be less accurate in individuals with darker skin pigmentation ...