Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

According to the brand, the Dharba grass mats are weaved by hand in India, so it helps support traditional weavers and their families. Jade Yoga also provides a week of hot lunches for a child in ...

Helping a hyperactive child find calm through yoga involves introducing simple and ... hands and feet on the mat. Warrior I ...