Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Frozen banana pops are delicious as-is or coated in chocolate, but there's a way to make them even more interesting, ...

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you can create as well as their portability for busy people on the go.

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

A refreshing smoothie made by mixing mint leaves with banana, spinach, yogurt and some water. A north African simple side ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

The famous chocolate cake from the television show The Bear features an airy chocolate mousse layered between a fudgy chocolate cake and topped with a rich chocolate frosting. Though made famous ...

Originating from Southeast Asia, the Blue Java banana is notable for ... some popular ways to enjoy them: Smoothies: Blend them with other fruits and some yogurt for a delicious, creamy smoothie.