Cher is one of those celebrities who reminds us all that even famous people can be down to earth. And, just like us, Cher has ...

In need of a post-workout recovery drink, but all out of protein shake? You might be interested in grabbing an unexpected ...

Experts say a viral recipe for bone broth hot chocolate is a nutrient dense, protein packed option for people with a sweet ...

Enjoying the drink during study or work sessions can provide not only sensory pleasure but also a cognitive boost helping ...

Given its sugar content, around 25g per 100ml glass, replacing every cuppa with chocolate milk isn’t the healthiest move. That said, drink it after a run and even the sugar could have benefits. "Women ...

Additionally, consuming hot chocolate in moderation can stimulate the production of neurotransmitters such as serotonin and ...

Sipping hot ginger tea in winter can offer several health benefits. It can help boost immunity, improve digestion, and leave ...

Things like berries, nuts and dark chocolate are all things we should be incorporating into our diet. "It's important to remember that good cholesterol health comes from other elements ...

THE reason Cadbury pulled hot chocolate from shop shelves has been revealed. Shoppers were hit with shortages of the drinking chocolate at the end of last year after it was withdrawn from sale ...

Despite its health benefits, it can have downsides ... Winter is the season for cozying up by the fire with a cup of hot chocolate, or any warm drink in hand. As summer springs in with fresh ...