We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

These foods can contribute to cholesterol elevation and increase the risk of heart disease. Even unprocessed red meats, like beef and lamb, should be consumed in moderation to avoid excessive ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Beware! Never consume any of these foods after 10pm at night. They can cause instant blood cholesterol spike, and even increase your risk of suffering a stroke.

Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.

You also want to avoid trans fats, which raise your "bad" cholesterol while lowering the "good" kind. Cut back on using shortening and lard when you cook, as well as foods that may contain trans ...

Experts say certain foods can impact your cholesterol levels, putting you at risk for the adverse events mentioned above. Below, experts share the foods you should avoid if you have high cholesterol, ...

Avoid greasy pizzas or omelets ... 32.4.367 Di Ciaula, Agostino et al. “The Role of Diet in the Pathogenesis of Cholesterol Gallstones.” Current medicinal chemistry vol.

Muesli, often touted for its heart-healthy properties due to typically containing oats, dried fruit, and nuts, could be your ticket to a lower cholesterol diet ... to limit or avoid for a healthy ...