Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Eat This Veggie to Help Lower Your Cholesterol. Ranking in at number 73, green beans made the list of 100 healthiest foods ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

Research shows the main ingredient in the yoghurt helps improve digestion, reduces cholesterol and possesses anti-cancer ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

The high street chain is selling the capsules packed with plant sterols at a discount - but you don't have long before the ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

One Christmas food could be a huge help in lowering cholesterol levels, as well as potentially reducing the risk of cancer - ...