It can be frustrating to see your routine getting drastically impacted during winters Follow these tips to get back on ...

Uncover the hidden risks of being a night owl. New research reveals how staying up late can seriously impact your health.

Circadian rhythms are the regular, daily cycles of biological processes or activities, including the regular and predictable variation in the levels of many circulating hormones, ions and the ...

In a normal, biological process called synchrony, the central clock coordinates daily rhythms around the body, so that every cell and tissue recognizes the same external time of day. Knowing local ...

The National Green Tribunal has sought a response from the Centre regarding a plea on the negative effects of artificial ...