Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

Climbing stairs might be the best exercise for you - You burn about 20 times more calories going up stairs than walking on ...

A stair climber is just what you need to complete your home gym. These cardio machines are great for your heart health and ...

When it comes to elevating your cardio, the choices are aplenty — treadmills, rowing machines, exercise bikes — but none quite pack the punch like the stair climber does. That machine lurking ...

for you to get onto and off of your machine. One more thing to consider: Traditional style stair climbers require you to be positioned high off the ground, so you’ll want to measure the height ...

The stair climber is a great cardio option because "it’s low impact, but high intensity," says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy.

Mountain Climber This exercise mimics the motion climbers make as they ascend steep peaks, except it’s done on a flat surface. This is a total body workout, building strength in your core ...