Vitamin B12 is one of the many B vitamins that are essential for our body's function. It helps with the creation of DNA and ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1 ...

Cobalt demand is rising due to increased electric vehicle (EV) production. While there are no pure-play cobalt ETFs, investors have several alternatives to consider. Some ETFs focus broadly on ...

Cobalt is a byproduct of nickel and copper mining. In recent years, cobalt has taken its place as one of the world’s most sought-after commodities due to its use in semiconductor chips and the ...

To choose the brands on this page, we considered all the vitamin brands that passed our vetting process. Then, we personally tested some of them to narrow down our list even further. When someone ...

Vitamin E is a nutrient you need for good health. It's important for your eyes, skin, blood, and brain. One of its most important roles is acting as an antioxidant, which means it protects your ...

As children grow, it’s important for them to get enough vitamins and minerals to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...