Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

Christiane Brems does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows ...

(MENAFN- The Conversation) Breathing is a thing we do without thinking; it keeps us alive. But there is far more to this most basic of biological functions. Conscious breathing can reduce stress ...

A fight between Bridgeforth and one of the victims, was, according to MPD, what led to the shooting Friday night.