copper gluconate is a highly absorbable form of copper that is often used in supplements. Another factor to consider is the dosage of the supplement. Taking too much copper can lead to toxicity ...
When choosing a copper supplement for grey hair, it’s essential to consider the type of supplement, the dosage, and the quality of the product. Copper supplements come in various forms ...
Most people get enough copper from food alone, but if you have celiac disease, Menkes disease, or take a high-dose zinc supplement, you’re at higher risk of inadequate copper status. Copper is ...