Discover CrossFit exercises like burpees, squats, and push-ups that you can do at home to burn fat and tone up.

From the Crossfit Games becoming one of the fastest growing sporting events in history, to ‘boxes’— as CrossFit gyms are ...

Push hard away from the flywheel with your legs. Keep your arms straight until your legs are extended, then lean back ...

CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying its principle that the needs of elite athletes and beginners differ only by ...

CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying its principle that the needs of elite athletes and beginners differ only by ...

In my opinion, the best CrossFit workouts are the ones that leave me piled on the floor, muscles trembling, breath ragged and body truly cooked. These aren’t the only signposts for a great ...