The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Can drinking tea with certain foods lead to gastrointestinal issues or hinder nutrient absorption in the body? Let us find ...

In the study, participants who drank 600 ml of green tea a day had 3% less brain damage (white matter lesions) compared to those who drank 200 ml or less. So drinking almost about 3 cups or more ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

it’s thought that the antioxidants in green tea can help reduce blood pressure by improving blood flow. They also offer protective benefits to the heart by reducing inflammation. “There is evidence to ...

A nutrition expert has claimed that five cups of a certain popular hot drink per day can help improve sleep and reduce ...