Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...

In the study, participants who drank 600 ml of green tea a day had 3% less brain damage (white matter lesions) compared to those who drank 200 ml or less. So drinking almost about 3 cups or more ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Green Tea: Drinking green tea regularly (two or more cups per day) is associated with better cognitive function, specifically regarding working memory and executive function. Studies have shown ...