An interesting study from 1983 called people on rainy and sunny days to ask about their current mood and their general ... Sufferers of Seasonal Affective Disorder (SAD) – a type of depression ...

About 15% of people with SAD have a first-degree relative (parent or sibling with the condition). It may also occur in people who have a family history of other mood disorders. Bipolar disorder is ...

I tried my hand at cold water dipping with the Rhondda Valley Dippers to see if it could improve my mood SAD is about three times more common in women than it is in men, according to The Royal ...

Ingredients such as saffron, ashwagandha, rhodiola and 5-HTP have all been used to soothe nerves, boost mood and stabilise ... and beating the symptoms of SAD (seasonal affective disorder).