Check out our top picks below. If you’re looking for a comfortable and effective mouth guard for teeth grinding, the Reazeal Mouth Guard might be the perfect solution for you. In our experience ...

Teeth grinding, or bruxism, can happen day or night. But sleep bruxism is much harder to treat since many of us don’t even know we’re doing it. The condition is often only detected when ...

Cutting down on drinking and smoking can reduce your teeth grinding, as can “reducing your caffeine intake or avoiding it after midday”, Dr Desai adds. 3. Get a really good mouth guard A mouth ...

Also known as sleep bruxism, teeth grinding is a common health condition ... including store-bought ones or do-it-yourself (DIY) night guards created at home. These dental guards are less ...

Getty Images Dr Aggarwal said mouth guards could actually exacerbate teeth-grinding rather than helping Dr Aggarwal explained that teeth-grinding could be “hugely debilitating”. “People can ...