Sprouted moong dal (mung beans) is a superfood that you should definitely add to your diet! It's packed with protein, vitamins, and minerals that can boost your health in various ways.
Serve it with your favourite chutney and enjoy! Wash the moong dal thoroughly under running water. Then, soak the dal in enough water for about 2-3 hours. 2. Drain the water and transfer the dal to a ...
Cheap, delicious and healthy – tarka dal is the perfect comfort food supper. Each serving provides 650 kcal, 30g protein, 77g carbohydrates (of which 9g sugars), 21.5g fat (of which 2g saturates ...
Split mung beans are particularly popular in Bangladeshi versions, while black dal (urud dal) is most popular in South Indian or East Indian dishes. FAQs about BBC Food ...