Eating dark chocolate five or more times a week can lower the risk of type 2 diabetes by 21%, according to a recent study.
The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...
Researchers found eating at least five 1-ounce servings of dark chocolate each week may lower your risk of developing type 2 ...
“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...
Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...
Dark chocolate can protect the heart by lowering the blood pressure and improves the blood flow. Dark Chocolate can reduce ...
Lindt has admitted its chocolates aren’t ‘expertly crafted with the finest ingredients’ after one study found the luxury ...
Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...
This is a reminder that making small choices, like choosing dark chocolate over milk chocolate, can make a positive difference.’ ...