The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.

From the Mediterranean diet to brain-protective foods with the mind diet, Dr. Roshini Raj joins TODAY to break down 2025’s ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

To help explain this connection, Thomas M. Holland, MD, MS, a physician-scientist and assistant professor at the RUSH ...

Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was ...

After a night of toasting the New Year, you may wake up Jan. 1 with a pounding headache, fatigue and nausea. Here are a few ...

The new year is upon us, meaning we may be scrambling for ways to be more alert and active, a lot of which is bolstered by ...

What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague. Bananas can help restore depleted ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...