Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Here are the top 7 winter superfoods that you must add to your diet routine to keep the organ healthy and safe.

While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...

Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...