A good tip to remember is that the higher the fat content, the creamier a milkshake will be. This is the difference between the type you eat with a spoon or a straw. Whole milk contains about 8g ...
Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...
A number of different types of soya milk are available, both sweetened and unsweetened, and they vary in significantly in flavour, so it’s worth trying a few brands until you find one that suits ...