Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with lots of ...

Learn why drinking hot water with lemon could be the natural solution for common stomach issues, from boosting digestion to ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

Probiotics found in curd help with digestion and intestinal health. Curd's high calcium content promotes bone strength and ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

Gastrointestinal motility refers to the contractions that propel food through the digestive tract, essential for the ...

Support your gut health! Find out which foods can help strengthen your digestive system, ease stomach issues, and learn the ...