Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
In particular, green tea contains catechins and caffeine. These may help promote ... Many commercial weight loss and fat-burning supplements have green tea listed as an ingredient.
Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...
This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...
While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...
If you’re a coffee lover but have severe high blood pressure, new research suggests it might be time to reconsider how much ...
While caffeine does have positive side effects ... but lower risk of caffeine-related effects, consider herbal tea or green tea. These teas have little or no caffeine and are thought to be ...
As per NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption level of 200 ml had 3% less brain damage.
There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...