Fruits are a vital part of a healthy diet, offering a rich source of vitamins, minerals, antioxidants, and fiber. Beyond ...

Dr. Berg outlines how to make turmeric water: "Combine half a teaspoon of turmeric powder, a pinch of black pepper, and half of a lemon in a glass of warm water." For turmeric milk, he suggests ...

Dr Eric Berg, DC, says boosting your immune system is key to reducing your likelihood of contracting one of these illnesses and names top natural remedy.