This version comes in several forms, with delicate coconut flakes and shredded coconut being two popular varieties. But choosing between the two foodstuffs can feel tricky. Both offer a rich ...

“Flakes are larger, and look like you’ve taken a peeler to your coconut and dried the results. They can be one to three ...

Blended banana and yoghurt makes a naturally good inner layer for these classy choc ices, topped with mixed nuts, coconut flakes or freeze-dried raspberries. Each serving provides (minus the ...