Turmeric is rich in anti-inflammatory properties and antioxidants that help ease menstrual cramps. However, it is always advisable to consult a gynaecologist if the problem persists.
“Not only does it fight inflammation, but the turmeric benefits also include supporting joint health and improving mental clarity.” This drink is also beneficial for people who suffer from ...
Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.