including mouth breathing through the night or an adverse reaction to a medication. If you're unsure what's causing your dry ...

Perhaps you’ve seen the practice on TikTok or noticed Gwyneth Paltrow talking about it as part of her sleep routine—so what ...

Question: I wake up numerous times with a very dry mouth ... to see if you are a chronic mouth breather at night. If possible, ask someone to record you sleeping for even a few minutes.

Mouth taping involves placement of special medical-grade tape while sleeping so you ... to actually sleep through the night and not wake up due to snoring or a dry mouth,” he says.