But rather than their common use of cleaning you out, the dried fruit works by keeping people satiated and healthy. Research ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

Carlsbad plums are large prunes that are sold at Christmas. Use dried prunes in sweet or savoury liquid dishes such as cock-a-leekie, tagines, stews and compôtes. Slow-cook them with rabbit ...

Prunes, which are dried plums, are a sweet and chewy snack that comes with no added sugar. They are packed with essential ...

Snacking on prunes is the best way to stop you from gorging this Christmas party season, according to a recent study. But rather than their common use of cleaning you out, the dried fruit works by ...

Bake in the oven with the lid on for about 1 hour, or until tender. In a saucepan, cover the dried prunes with water and bring to the boil. Add half of the sugar and 1 teaspoon of cinnamon.

Commonly known to aid with digestion, prunes are beneficial for more than just that. Don’t get me wrong, they are quite beneficial for healthy digestion, a healthy gut and alleviating constipation.