the amount of seaweed you can consume depends on the type of seaweed and your iodine intake: Kelp, kombu, and dulse: These varieties contain high amounts of iodine and should not be eaten ...

This is a really savoury, umami bread that is equally good with a hunk of cheese or with laverbread and cockles. In a large bowl, mix the flours, milk powder, vitamin C, salt, kelp and dulse.