As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep ...

This is the Men’s Health Dumbbell Club ... all with nothing but your trusted dumbbells. All previous workout weeks can be found below, or you can click here to go straight to this week's ...

You can always substitute dumbbells for kettlebells, resistance bands or even a pair of heavy water bottles— get creative! Here are your exercises: Bent-over rows – 3 x 12 Goblet squat – 3 x ...

Credit: Getty Images Need a quick workout to fit in before the holiday festivities kick off? This full-body dumbbell workout from Fitness Coach, Elise Young, will sort you out. In less than 40 ...

If you were on a desert island and could only take one piece of workout equipment ... Rest assured, these dumbbells will allow you to pack on muscle at home without taking over your living ...

Plus, dumbbells are extremely versatile since you can incorporate them into many types of workouts, experts say ... Weight range: 10 lbs to 50 lbs | Material: rubber-encased ends; solid cast ...