As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep ...

Ready to hit your upper body and core? The dumbbell chest press is the move for you. I’m personally a big fan of this ...

This is the Men’s Health Dumbbell Club ... all with nothing but your trusted dumbbells. All previous workout weeks can be found below, or you can click here to go straight to this week's ...

Welcome to the Men’s Health Dumbbell ... or click here to head to the Dumbbell Club homepage tp view over one years worth of muscle building workouts. After a thorough warm-up, grab your ...

If you were on a desert island and could only take one piece of workout equipment ... Rest assured, these dumbbells will allow you to pack on muscle at home without taking over your living ...

These sturdy dumbbells allow subtler load adjustments, but their length can make some exercises ... weights over the years, including, most recently, the PowerBlock Elite USA 5-50 Stage 1 Set ...