Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

To get you started, here are some simple green smoothies worth a try ... Add the mango, banana, spinach, yogurt, ginger and ½ cup of coconut milk to a blender and belnd until smooth.

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you can create as well as their portability for busy people on the go.

Navratri prasad fruits can be creatively repurposed into vrat-friendly dishes like tangy fruit chaat, smoothies, fruit ...