The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

As you try to eat healthier in 2025, beware “health halo” foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern ...

Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...