When you eat spicy food, the capsaicin binds to receptors in the mouth and on the tongue called TRPV1, says Terry. "These send signals of pain to the brain," he adds. Technically, spiciness is ...
Eating spicy food, such as peppers and chilies, can be good for you and offer more than just flavor. Compounds in spicy foods have benefits for blood pressure, weight management, and longevity.
Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...