Pedialyte is an over-the-counter electrolyte drink that is marketed for children but is safe for adults as well. It provides several essential electrolytes and contains less sugar than many sports ...

Discover whether you can drink electrolytes every day, if it's possible to take too many electrolytes, who should avoid these ...

FAST, EFFECTIVE REHYDRATION: Pedialyte provides an optimal balance of electrolytes and sugar for fast rehydration in kids and adults 2X THE ELECTROLYTES: Has 2x the electrolytes and 1/2 the sugar ...

The best way to prevent a miserable morning is to stay hydrated and avoid consuming too much alcohol, experts say.

Also, having a moderate amount of a sports drink during or after any ... an option for managing low levels of an electrolyte. For example, older adults often do not consume enough potassium ...