Looking for a new ingredient to brighten your meals? Give endive a try! This versatile leafy green works well in everything from salads to appetizers. Craving a salad? These easy recipes are ready ...

The bitter juice cannot be had on its own. The juice of endive can increase the production of bile – it can be mixed with any other juice. Endives eaten in salads prevent constipation due to the ...

Salsify can be used in a similar way to any other root vegetable - add it to soups and stews, or serve it mashed. Alternatively, try adding cooked, grated, delicately flavoured salsify to salads.

Most root vegetables are available all year round, but they tend to be best picked and bought when the weather is cold.. Look for firm, unblemished specimens – root vegetables are often wrinkled ...

In shops, many people give chicory a wide berth and treat it like a peculiar lettuce. However, it's worth trying when ...

Eating purple fruits and vegetables is an easy and fun way to make sure you’re consuming a diverse array of […] ...

Allen Root is an associate editor at Barron’s. He spent 17 years on Wall Street and joined Barron's from broker R.W Baird, where he was the industrial strategist. Allen Root is an associate ...

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