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Key Points: Health problems including headaches and back pain are on the rise. Negative emotions can exacerbate pain, so it's important to develop effective strategies to cope with stress and anxiety.
The "Western diet" may contribute to pain. A diet high in processed foods and low in natural produce can exacerbate chronic pain. Supplements like grape seed extract and cocoa show promise in ...
Since stress can bring on or exacerbate pain, therapists can help patients learn breathing and meditation techniques to help manage painful episodes, and cognitive behavioral therapy strategies to ...