From practising relaxation techniques to a dedicated exercise routine, check out the self-help strategies to overcome board exam anxiety.

Does your mind go blank as you enter the exam room? Does your heart rate increase right before an exam? Does your mind race with worry thoughts? If you said yes to any (or all!) of the above, attend ...

The disorder can be treated but the first step is determining whether your own anxiety may require further examination. This test could help. Using the key below, answer the questions based on how ...

Belio Kipsang had indicated that the 2024 KCSE exam results would be released within the first week of January.

The Information Regulator expressed concerns that pupils may harm themselves should the results be published and their names don't appear.