This test is designed to evaluate whether you are wise to the proliferation of exercise myths that have invaded our workouts. What is the right way to exercise? What habits can make working out ...

Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test ...

Knowing when an athlete can safely return to training after intense exercise typically relies on coaches and athletes making ...

fitness assessment and exercise testing, exercise prescription and training, behavior modification and the clinical aspects of exercise. We offer three exercise science concentrations: human ...

In fact, this program will give you the fundamental knowledge, skills, and abilities you need to conduct exercise testing and prescription in both clinical and non-clinical testing. To earn your ...

This test is intended for informational and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek ...

If you're looking to improve your performance, both cognitively and physically, you need to start by giving a crap.

Strength tests like these are a great way to learn about your fitness level. If you find any exercise particularly ...

Stress testing may be done for several reasons, but the most common is to determine whether there are blockages in the ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

New machines are currently in the testing stages and will be updated accordingly. What is the best exercise bike overall? I have more than five years of experience testing indoor exercise bikes ...