Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

This time of year, bears go into hyperphagia, leading to increased activity levels as they search for calories to build up ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Vanessa Feltz believed she and her husband were very happy together - but then he blasted her as 'fat' and 'hideous' before ...

These easy caramel apples use candies and a bit of cream for the perfect sticky-sweet coating. For extra crunch, roll the ...

What would eggs or pancakes be without a side of bacon or hash browns? This list of the best breakfast side dishes will make ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

Leana, who documents her weight loss journey on her Instagram account, fitzyelifts, spoke about how her 'belly fat finally ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

The ingredient once used to get the golden outer crispy coating for McDonald’s fries has been touted by beauty influencers to beat acne, revive dullness and transform their skin, and now it’s being ...

5. In a very large bowl, toss the cabbage, celery, carrots, red onion, apples, parsley, and a generous pinch each of salt and ...