From boosting immunity to reducing blood sugar levels, guava leaves help the body in various ways. Here are the top seven ...

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

A warm glass of lemon water is a refreshing way to begin your day and wake up your metabolism. The lemon’s citric acid does ...

Green tea extract shot, packed with antioxidants and other essential nutrients and minerals, can boost your metabolism, ...

Some ingredients, such as caffeine and green tea extract, have been shown to be effective in boosting metabolism and burning fat. On the other hand, some ingredients, such as ephedra, have been ...

Dr William Li, author of Eat to Beat Disease, says that there are foods that can activate our "innate fat burning systems" - ...

One unexpected food sends powerful fat fighting signals exactly 'where the battle needs to be fought' in your body, the ...