A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for maintaining a healthy weight, due to sex-specific metabolic differences.

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat for weight loss, per new research.

Should men and women eat different breakfasts for weight loss? According to Jessica Cording, a registered dietitian and the author of The Little Book of Game-Changers, it’s tric

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's why.

But new research suggests that men and women looking to lose weight may benefit from different meals at breakfast. The study, which was published in Computers in Biology and Medicine in October 2024,