A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

Consuming foods that have high amounts of oil, sugar and calories can lead to the development of fatty liver disease. In ...